Back pain is unfortunately a widespread disease.
Incorrect postures, insufficient movement, desk work and excessive back strain are often the causes of back problems. But it doesn't have to be that way. In addition to orthopaedic seat cushions, you can also do some orthopaedic exercises for your back in your spare time to prevent or alleviate problems with the lumbar vertebrae. This back stretcher is an tool to use at home. You have the option of adjusting the stretcher in three different arch tensions, which can accordingly exert different pressures on the lumbar vertebrae. First insert the sheet into the desired position. Then lie back on the stretcher. Your spine lies in the cavity while the rest of your back is stretched and pleasantly stimulated by the nibs.
- Material : ABS plastic
- Color: Black
- Recommendation: 1-2x daily for 5-10 minutes each
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