Back pain is, unfortunately, widespread.
- Wrong postures, inadequate exercise, desk work, and too much back strain are often the causes of back problems.
- But that need not be! In addition to orthopaedic cushions, you can also do some orthopaedic exercises for your back in your spare time to prevent or alleviate lumbar vertebra problems.
- The studded back stretcher is an effective aid for home.
- You have the option to adjust the stretcher in three different voltage curves and can exert accordingly different pressure on the lumbar vertebrae.
- First, insert the bow in the desired position.
- Lie back on the stretcher.
- Your spine lies in the cavity while the rest of the back stretched and pleasantly stimulated by the pimples.
- Material: ABS plastic
- Color: Black
- Recommendation: 1-2x daily for 5-10 minutes
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Stretches for Back Pain / Best Back Stretcher