The Weighted Blanket improves your sleep quality by stimulating every relevant pressure point on your body and help it relax in full comfort.
What is a Weighted Blanket? And How Do They Work?
- The Weighted blanket offers proprioceptive or deep touch pressure (DTP), also called Deep Pressure Therapy (DPT), to the body.
- Does a Gravity blanket help you sleep and lower anxiety? Yes, it DOES!
- In a 2008 study published in Occupational Therapy in Mental Health, data obtained on effectiveness reveal 33% demonstrated lowering in EDA when using the Weighted blanket 63% reported lower anxiety after use, and 78% preferred the weighted blanket as a calming modality.
- The use of a Gravity Blanket has been expanded to include people with mental health diagnoses like post-traumatic stress disorder (PTSD), ADHD, anxiety, and obsessive-compulsive disorder. Study participants reported feeling safe, calm and grounded following weighted blanket use.
- Research indicates the potential positive effects of a Weighted blanket use for reducing anxiety, lowering physiological indicators of stress (blood pressure, pulse rate), positive calming effects, and impacts on sleep Best Weighted Blanket 2019.
- Many people have been touting the benefits of weighted blankets to help them find a sense of calm and relieve their insomnia - and science seems to agree.
"Weighted blankets have a long history of being used as a form of occupational therapy called sensory integration therapy and used to help children with autism, but recent studies have suggested they can also have benefits for those who struggle with mental disorders and have since seen a rise in mainstream use." ANYA TRUONG-GEORGE
- Weight : 2.3-13.3KG
- Weighted blanket
- Gravity blanket
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